Hatha Yoga Flow 1 -Easy Ground Work - Full 43 Minute Class

Brady2k8 Says:

Jan 25, 2008 - What a lovely, relaxing voice to listen too ^^

grotonskater Says:

Feb 11, 2008 - Good: challenged me with some poses not normally in basic beginners videos, full length was wonderful too. Calm, easy pace. Bad: vocally indicate release times would be nice, like when going into and out of a position. It's hard to watch a screen when in Window pose, lol. Oveall, loved it.

msusnicknel Says:

Feb 11, 2008 - Overall, very good video. Some of the poses were a bit beyond my abilities (pretty n ew to yoga,) but it was good to stretch my comfort zone a bit. The instructor is very welcoming, relaxing and peaceful.

Brady2k8 Says:

Feb 18, 2008 - Is Yoga good for Asthma?

ninguemconhecidoseu Says:

Mar 1, 2008 - Yes, it is. Specially if you work the pranayamas. My yoga master has asthma and she controls it with yoga and some devices to make all clean at home, so, the allergies do not attack her.

bassface91 Says:

Mar 11, 2008 - I'm a UK based yoga teacher and am always looking for new ideas for classes - I teach Hatha yoga and trained through FRYOG. I have always enjoyed sequences of asanas but this video makes me want to incorporate this flowing type of yoga more. You have a wonderfully soothing voice and I'm sure this would inspire anyone to want to take up yoga. Linda, Portsmouth

chris07882 Says:

Mar 13, 2008 - lol, you have to be kidding with me, this lady is name Diane, i went to rehab before and we had a yoga teacher, and this is her, its not the lady doing the poses but it is the speaker, but she is very good!!!!

rompetroll85 Says:

Jun 8, 2008 - thanks so much:-) i had a wonderful morning with yoga on youtube this sunday! mmm..feels so fantastic to be sentered again. should do this every day. all love to you for sharing it<3

ilyfarmgurl Says:

Jun 11, 2008 - oh my gosh, i decided to take a hatha yoga class at the local community college, and i was freaked to learn about the complexities of Hatha Yoga, but you this calmed my nerves! thank you so much.* i am happy that the demonstrator was not a size 0.

hUman74 Says:

Jun 20, 2008 - Does gender makes a difference? Can I do those exercices too?

darksymphony Says:

Jul 16, 2008 - No difference at all. I'm a man and this works well for me.

missjennylane000 Says:

Aug 3, 2008 - Oh sure, any yoga practice can definitely be suitable for men - I mean, for the first few thousand years of yoga it was mostly just men practicing anyways!

tanyaenid Says:

Aug 13, 2008 - Ohhhhhhhhhhh, so nice after a hard work's day! Its 10:30pm, too late for gym but guilty if no workout at all. This 40 minutes went flying and I feel relaxed and ready for some cuddling. Thank you teacher, Namaste.

InstructorPedro Says:

Aug 16, 2008 - Espero les guste mi site sobre SwáSthya Yôgala codificación del Yôga más antiguo.Suscribite!

princessgwen77 Says:

Aug 23, 2008 - You're a wonderful teacher! I've always wanted to learn yoga, and I'm so glad I found this video. Thanks so much :-)

doerteziegler Says:

Aug 30, 2008 - I cannot hear the last 10 min or so- anyone the same problem?

yogayak Says:

Aug 30, 2008 - There is only glorious silence during the rest period at the end.Diane does talk at the end to "bring you back" from the Corpse Pose

malllica714 Says:

Aug 31, 2008 - no I can hear it

kk022 Says:

Sep 9, 2008 - has anyone actually lost weight from this? or is just more of a relaxation thing?

jasminecoco Says:

Sep 12, 2008 - yes.. seriously

simranmanu77 Says:

Sep 15, 2008 - yoga works at ur physical level (reduce weight) and mental level, give u tension free and relax, calm feeling, balancing ur muscles, hormones.

lollalilli Says:

Sep 23, 2008 - oh my gud.. i do this evey day and it just so.. i am so happy for this progaram!

LulzCuppieCakes Says:

Oct 4, 2008 - Thank you so much for this!

pfeiffer13 Says:

Oct 4, 2008 - great commentary...easy to follow without having to look at the screen every two seconds...thanks for posting

marigurl26 Says:

Oct 8, 2008 - Great Job putting this together!!