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ssavelan Says:

Sep 6, 2008 - Talking and posing at the same time can't be as easy as Sarah makes it look. Thank you for posting.

Arwcwb Says:

Sep 6, 2008 - Great to see this just a click away on the Youtube front page!Bliss out!

CreatePleasure Says:

Sep 6, 2008 - I did this slowly, took it really easy, (didn't even do it all) and the next morning, my back felt better than it had in 9 years. Medical doctors, chiropractic, massage, and other forms of yoga did little to nothing for my back. I couldn't bend even 30 degrees. I can now. Although the lift/drop didn't feel good for my back, unless I leaned forward. Skipped most of those. Thanks for this

kshiitkgp Says:

Sep 6, 2008 - Rapid breath of fire is done on the kundalini itself .....1.first close your eyes,2.imagine a sleeping snake(kundalini) in the 'Muladhara' (first chakra), 3.then imagine as if you are firing your hot breath on it(her) to wake it(her) up,without good imagination you won't be able to perform it.this is as far as I know.

EOHU Says:

Sep 6, 2008 - Wow! This is such excellent technology. I am very impressed. If I may ask, where were these techniques developed? Or where they developed by yourselves? Thank you!! I will do these tomorrow morning!

wmflash Says:

Sep 6, 2008 - Wow I guess there is more to yoga then I thought wow

soregular Says:

Sep 6, 2008 - Thank you so much for sharing. I cannot wait to make time to practice this form of Yoga. It appeared fun and doable, therefore, useful.

gabrielg01 Says:

Sep 6, 2008 - ..."massaging your (brain) hemispheres"..."increasing your frequency"..."tear all the toxins out of the body"... WOW! Pseudoscience at its best!

rajkvangrinsven Says:

Sep 6, 2008 - Hi, where is the tuning in with Ong Namo Guru Dev Namo, I bow for my inner teacher?

LJPpro Says:

Sep 6, 2008 - Yogatv. Please never delete these videos. They've basically been my intro to yoga.

thethreeWillows Says:

Sep 6, 2008 - Kundalini is based on the Chakras...moving energy is what yoga is.An Awakening is what happens when a person had opened all chakras.Kundalini Yoga is an amazing method of doing this.

cdubb3 Says:

Sep 6, 2008 - Thank you for the information

thelogicalGuy Says:

Sep 6, 2008 - i have been working with the charkas for the past few months and also with awaking this serpents energy ... today something happened!something different...it did not scare me...it was powerful...